Moderate thinness

Moderate thinness and limits of moderation

Everything in life has its limits and even "moderate" doesn’t always mean "good". For example, moderate thinness may be unhealthful. Why? How to find it out? If your BMI is low, you may be moderately thin. To detect moderate thinness you must know your normal weight range determined with BMI calculator. Suspect moderate thinness if your weight is 10% below the ideal one. Inadequate nutrition and excessive physical activity may cause this unpleasant condition. If you are in stress, overwork, sleep bad, skip meals, fast, have dyspepsia, diarrhea, constipation, hepatic dysfunction, and sexual problems your way to moderate thinness is paved. Low energy levels make people with moderate thinness indifferent, easily tired, and susceptible to infections due to weak immunity. If you want to forget about this condition, keep to diets containing more calories than are spent.